My Remarkable Transformation With This FitSpresso Supplement

By Karen Smit

Updated On

FitSpresso is a novel weight loss supplement made from a combination of natural ingredients that target the natural circadian rhythm and metabolic window to support healthy weight loss. According to the FitSpresso reviews and the creator, Kristi Rivers, this supplement should be taken with morning coffee to get visible results.

Hello readers, I am a certified dietician and fitness expert with years of experience testing and analyzing different brands of health supplements released in the market. Being a health expert, many obese and overweight people have shared the problems they faced and sought my advice. Today, I will be reviewing the FitSpresso weight loss supplement. 

Now, if you are unaware of the FitSpresso capsule, it is an all-new dietary supplement that claims to support natural and healthy weight loss. But, if you have already heard about the supplement and are here to learn more about it, I can understand. That’s because, according to FitSpresso reviews, this weight loss supplement has been receiving positive customer satisfaction and reaction who achieved natural weight loss through consistent use and also from health experts.

Due to the hype and popularity, plentiful information is available online that might need clarification. This is why I thought of sharing my experiences using the supplement through a review. As a result of tight schedules and a lack of proper dietary habits, I gained too much weight half a year ago. Being in the health field, I am updated about everything. During a discussion on popular weight loss supplements with my colleague, I came to know about the FitSpresso weight loss supplement. After extensive research, I started using it. 

FitSpresso Review: Does It Help You Burn Fat?

FitSpresso Review
Supplement NameFitSpresso
CategoryWeight Loss
Supplement FormCapsule
Key IngredientsChlorogenic acid
Epigallocatechin gallate
BenefitsEffective weight loss
Boosts energy
Lesser cravings
Improves mood
Manufacturing StandardsMade in FDA and GMP Approved facilities in the USA
Dosage2 Capsules per day
Side EffectsNo side effects have been reported yet
Pricing$59 per bottle
Money-back guarantee 180 days
AvailabilityOfficial Website

In this review, I will be sharing my experience and also include data gathered from different trusted sources like healthcare forums and discussion spaces, examining other user responses, and interacting with the manufacturer. I and my expert team also subjected the supplement to various tests in our laboratory. All these have been structured into different sections.

Through this FitSpresso review, I will take you through everything you need to know about the supplement such as how it works, the ingredients used, the price of each package, its positives and negatives, my personal experience and other user experiences, and more. A conclusion and recommendations section and a detailed question and answer section are also included. After reading this review, I hope that you will get complete clarity about this supplement and can decide if it is suitable for your weight loss needs. 

So, without any delay, let me get started with the FitSpresso review!

FitSpresso Overview, Working Principle, and Dosage

FitSpresso is a 7-second coffee supplement for weight loss formulated using a combination of high-quality ingredients. The supplement addresses the root cause of unhealthy weight gain which is the inactive circadian rhythm of the fat cells. Other benefits that the ingredients offer include high energy levels, improved brain function, healthy blood pressure and sugar, and a healthy digestive tract. It has been created by Kristi Rivers to help obese and overweight people lose weight naturally. 

Every bottle of the FitSpresso coffee supplement consists of 60 easy-to-swallow capsules. Each ingredient in the formula is of pharmaceutical grade and subjected to multiple clinical tests. It is mentioned on the official website that this formula is processed in strict lab facilities that are approved by the Food and Drug Administration (FDA), follow Good Manufacturing Practices (GMP) guidelines, and are certified by the National Sanitation Foundation (NSF). Every batch routinely undergoes third-party testing and is found to be free from GMOs, gluten, fillers, preservatives, colors, and stimulants. 

The working principle followed by the FitSpresso supplement is based on findings from recent scientific studies. A group of UK scientists discovered that the real cause of excess body fat is the inactive state of the fat cell’s natural circadian rhythm. It is the biological clock that regulates all aspects of metabolism. 

The study also found that the body has 5 cellular fat clocks that are managed by 727 clock genes. The fat clocks work effectively around the same time every day which means that there is a specific metabolic window for each individual. It is this window that opens to help consistent fat burning. Outside the metabolic window, the fat-burning process doesn’t occur. The final finding was that effective fat-burning occurs when the human body is in this metabolic window. So, it is necessary to keep this fat-burning window open to accelerate metabolism and support weight loss. 

The FitSpresso supplement works to address this underlying cause. The formula supplies ingredients that regulate the circadian rhythm and keep the metabolic window open for a longer period to burn fat. 

The exact dosage of the FitSpresso weight loss formula is printed on the supplement label. However, I am mentioning it here so that you do not overdose on the capsules and experience adverse effects. The dosage suggested to take is 2 capsules per day with a sufficient amount of water. You will find 60 capsules in each bottle, which means that the supplement will last for a month. 

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FitSpresso Ingredients Analysis

The FitSpresso manufacturer maintains complete transparency about the ingredients used in the supplement. The ingredients are clearly listed on the supplement label and the dosage of the proprietary blend is 112 mg. In no way does the manufacturer seem to hide the details of the components used in the formula. 

You might have heard about some of the ingredients and some might be completely new to you. Anyway, I have conducted in-depth research on each ingredient to determine their safety and potency. It was only after gaining clarity about each ingredient that I started using the formula. 

FitSpresso Ingredients

Here are the details about the FitSpresso ingredients that I have gathered through my research:

  • Chlorogenic acid (CGA): Chlorogenic acid, the first ingredient used in the FitSpresso supplement, is the ester of quinic acid and caffeic acid. This ingredient has been obtained from fresh coffee berries. According to a study published in the National Library of Medicine, coffee containing high amounts of chlorogenic acid helps lower visceral fat area (VFA), total abdominal fat area (TFA), waist circumference, and body mass index (BMI) in overweight adults. 
  • L-carnitine: The next ingredient, l-carnitine, is an amino acid compound that supports healthy weight loss in different ways. A study that came out in the scientific journal Pharmacological Research and is available in the National Library of Medicine found that l-carnitine helps improve weight, waist circumference, and body mass index by shuttling fat into the cells to support lipid metabolism. The study found this effective in obese and overweight individuals. 
  • Epigallocatechin gallate (EGCG): The FitSpresso supplement also contains epigallocatechin gallate which is the most abundant catechin found in tea. A study available in the National Center for Biotechnology Information found that epigallocatechin content in green tea lowers body fat and body weight. The same study also revealed that when combined with caffeine, the weight loss effects of EGCG increased. 
  • Chromium: Another potent ingredient used in the FitSpresso formula is chromium which is an essential trace mineral. A study that came out in the scientific journal, Nutrition Reviews, states that chromium increases lean body mass and lowers body fat percentage which might help lose unhealthy weight. The study also suggests that proper exercise and a well-balanced diet are crucial to gaining better results. 
  • L-theanine: L-theanine is a non-protein amino acid present in certain plant and fungal species. In a study published in the National Library of Medicine, it was found that the major components in l-theanine and other ingredients like green tea, catechins, and caffeine help suppress body weight increase and fat accumulation. This amino acid also improves mental health by reducing stress and anxiety and improving mood and focus. 

Note that as such there are no scientific studies on any of the ingredients’ capacity to activate the circadian rhythm. 

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FitSpresso User Experiences 

One of the best ways to verify the legitimacy of a dietary supplement is to check the user experiences. In this matter, I can provide you with my first-hand experience using the formula. I followed the instructions on the supplement label and took 2 capsules of FitSpresso with coffee consistently for 5 months. 

Within the first 2 months of use, my belly fat reduced significantly. After three months of use, my energy levels improved as well. But, during the first few weeks of use, I experienced minor side effects like headache and dizziness that subsided after a month. Customers in their FitSpresso reviews also reported the same. Well, such minor reactions are usual. On the whole, by the 5th month, I regained shape and there was significant improvement in my health.  

As I have already mentioned in the beginning, I have gone through many FitSpresso reviews available on trusted sources like healthcare forums and discussion spaces like Reddit, Quora, etc. From analyzing these responses, I understood that most people who took the pills regularly for the suggested period experienced visible results. 

According to the FitSpresso reviews, some people achieved results faster while it took some time for others to experience weight loss. I also came across a few complaints from users who didn’t get any results in the first month and stopped consuming the formula. That being said, there were many positive responses in which people expressed that the formula helped them significantly. Here are some genuine user testimonials from reputed health and weight loss forums:

Maria Rodriguez, San Diego  

Maria Rodriguez, who is a Data Scientist from San Diego, says that the FitSpresso capsules worked well when she consumed them regularly with her morning coffee. She says that due to the stressful nature of her job, she was too ignorant of her health and slowly started gaining unhealthy weight. She adds that trying the FitSpresso herbal weight loss formula was the best decision as it was easy to use and saved her time and money spent on other weight loss approaches. 

Robert Johnson, Boston 

Financial Manager, Robert Johnson, from Boston, says his friend suggested the FitSpresso supplement to him. He says he gained too much weight in the past few years which led to other health issues like diabetes and high blood pressure. He adds that the FitSpresso pills changed things for him. Since he started using the formula, it helped him lose stubborn belly fat. Robert says that gradually his blood sugar and pressure returned to normal levels. He thanks the FitSpresso manufacturer and even recommends the formula to all those struggling to lose weight. 

Damian Brown, Orlando 

Damian Brown, a Cashier from Orlando, says he used the FitSpresso pills regularly for a month and didn’t experience any results. He adds that he wanted immediate results that this supplement failed to provide. Though he’s been told that he has to use the pills for a few months, he stopped using them. Also, he thinks that the FitSpresso weight loss supplement is not worth spending her money on. 

FitSpresso Cost and Value

I am here to provide you with genuine information about the FitSpresso coffee supplement. Before purchasing the formula, as I have already said, I did an in-depth research. This included analyzing the cost and value of the supplement and also comparing it with other similar popular supplements in the market. From this, I could gather a lot about the worth of this formula. Right now, three packages of FitSpresso supplements are available through a one-time payment method. Each package has been listed below with their respective prices:

  • Buy the basic or one-bottle supply at $59 per bottle (+ A Shipping Charge of $9.99)
  • Buy the three-bottle supply at $49 per bottle (Free Shipping)
  • Buy the six-bottle supply at $39 per bottle (Free Shipping)

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Considering the price of each package, the bundle packs seem cheaper as more discounts are available with these supplies. Well, you can buy any supply as each package of the FitSpresso dietary supplement is backed by a hassle-free refund policy of 180 days, that is, 6 months. So, the money you spend is completely safe. 

I bought the 6-bottle supply to use the supplement regularly for at least 5 months. This is because, as per the official website, you will get better results when you use the formula for around 5 to 6 months. So, my decision was wise as I could save my money and also achieve significant results. However, it is completely up to you to buy which FitSpresso package. You can choose any supply spending on your weight loss needs and budget. 

Before purchasing, just check the price comparison that I have done with other similar trending weight loss formulas in the market. This has helped me and I am sure it will help you too. 

FitSpresso Price
Supplements Pricing (3 Packages)
FitSpresso1 bottle- $59 per bottle (+ Shipping)3 bottles- $49 per bottle (Free Shipping + 1 Free Bonus)6 bottles- $39 per bottle (Free Shipping + 2 Free Bonuses)
Olivine 1 bottle- $69 per bottle (+ Shipping)3 bottles- $49 per bottle (Shipping Fee + 2 Free Bonuses)6 bottles- $39 per bottle (Free Shipping + 3 Free Bonuses)
Liv Pure1 bottle- $69 per bottle (+ Shipping)3 bottles- $49 per bottle (+ Shipping)6 bottles- $39 per bottle (Free Shipping)

From the above comparison table, it is evident that the FitSpresso weight loss pill comes at an affordable price along with free shipping service for the bundle packs. The single-bottle supply of FitSpresso is lower than that of the other two. When it comes to shipping charges, only the 6-bottle supplies of Olivine and Liv Pure are available with free shipping. 

While looking at the value of the FitSpresso supplement, it seems worth the price. That’s because the formula contains natural ingredients obtained from sources and is clinically proven to promote weight loss and deliver other benefits like high energy levels, a healthy digestive system, and normal blood pressure and sugar. Based on my experience, I can assure you that the formula keeps up its promises. 

FitSpresso Bonuses

While examining the prices of different FitSpresso packages, I saw that the multipacks (6-bottle and 3-bottle supplies) come with free bonuses. Every three-bottle purchase comes with one bonus and every six-bottle purchase comes with two bonuses. This will be a perk if the bonuses will help boost the effectiveness of the supplement because such has been the case with effective supplements that I have reviewed so far. From my personal experience, the bonus gifts available with FitSpresso have helped accelerate my weight loss journey and the same has been reported by many other users. For your reference, I have listed them here. 

  • The Truth About Fat Loss 
  • Delicious Desserts

FitSpresso Positive Points and Improvement Areas

From a daily intake of the supplement, FitSpresso reviews from other users, and analyzing the formula’s different aspects, I have noted down its positives and some areas of improvement:


  • A natural supplement containing scientifically backed ingredients
  • Addresses the root cause of stubborn weight gain
  • Backed by recent scientific studies
  • Processed in FDA-approved and GMP and NSF-certified labs
  • Free from gluten and GMOs
  • Devoid of artificial colors, preservatives, fillers, and stimulants 
  • Vegetarian capsules
  • Value for money as discounts are available for all packages
  • Backed by a 180-day refund policy
  • Free bonus gifts 
  • Free shipping with bundle packs

Areas of Improvement

  • It would be better if the dosage instructions were mentioned on the official website as well (This is because the supplement label is in the Terms and Conditions section)
  • As there are limited stocks, the manufacturer should try to process more batches and make them available through the official website

How safe is FitSpresso coffee for losing weight?

The FitSpresso medication is a real and effective natural way to lose weight, and here’s why:

☑️ Endorsement by Renowned Publications

FitSpresso has reportedly been featured in notable media outlets such as FOX News, CBS, and NBC News. These endorsements can significantly boost the credibility and visibility of the product. However, it’s essential to verify the context and nature of these features, as media mentions can range from paid advertisements to independent reviews.

☑️ Natural Ingredients

The product claims to use a blend of 100% natural ingredients aimed at promoting weight loss, enhancing fat metabolism, and regulating blood sugar levels. Natural ingredients are often seen as a safer alternative to synthetic compounds, potentially reducing the risk of side effects. Common ingredients in weight loss supplements include green tea extract, caffeine, garcinia cambogia, and various vitamins and minerals, which are generally well-tolerated but can have varying effectiveness.

☑️ Safety and Manufacturing Standards

FitSpresso is manufactured in an FDA-registered and cGMP-compliant facility. This indicates adherence to stringent manufacturing practices, which helps ensure product quality and safety. FDA registration and cGMP compliance are significant because they imply that the product is produced in a controlled environment with consistent quality standards.

The science behind the Fitspresso Supplement

Fitspresso reviews are often grounded in the science behind its ingredients and their physiological effects. The product typically contains a blend of natural compounds known to support metabolism and energy levels. For instance, ingredients like green tea extract and caffeine are well-documented for their thermogenic properties, which help increase metabolic rate and promote the burning of stored fats and calories. Additionally, compounds such as L-carnitine facilitate the transport of fatty acids into the mitochondria, where they are used for energy production, thereby boosting energy levels. The inclusion of antioxidants and anti-inflammatory agents can also contribute to improved cardiovascular health by reducing oxidative stress and inflammation. Collectively, these scientific mechanisms underpin the positive outcomes reported in Fitspresso reviews.

Conclusion and Recommendations 

So, as per the whole FitSpresso review, this weight loss supplement seems legitimate. From my personal experience using the formula, reviewing user responses from various FitSpresso reviews, and analyzing other factors, the supplement appears to be legit and worth it. The ingredients used are backed by solid clinical studies that point to their efficacy in supporting weight loss and healthy blood sugar levels. As per FitSpresso reviews, in addition to targeting the circadian rhythm and metabolic window to support weight loss, the formula also addresses other health issues like low energy, abnormal blood sugar and pressure, digestive issues, and brain health problems. 

The processing standards also seem legit as the weight management formula is made in labs that follow GMP guidelines which are among the highest standards followed in the supplement industry. When it comes to side effects, me and some other users experienced minor issues like headaches and dizziness in the initial days. But, all those problems subsided after a few weeks. Fitspresso reviews highlight its effectiveness as a weight management formula, praised for being a natural weight loss aid. Users appreciate this herbal weight loss formula for its ability to burn fat and support healthy blood sugar levels. Many reviews mention how Fitspresso helps promote weight loss, allowing individuals to lose weight naturally without harsh chemicals. Overall, it is well-regarded for aiding in achieving and maintaining a healthy weight.

As we have already seen, the FitSpresso packages are affordable and the formula is worth the price. Also, every purchase is backed by a risk-free refund policy of 180 days. So, if you are not satisfied with the formula, you can easily get your money back within a few days. Considering all these, there seems no harm in giving the FitSpresso capsules a shot. 

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Readers Q and A

Here, I have answered some major queries that you might have about the FitSpresso supplement. 

1. Does FitSpresso really work?

FitSpresso does seem to deliver effective weight loss results as it contains all-natural ingredients and is made in standard lab facilities. However, in the initial days, I and some users experienced minor side effects that subsided with time. 

2. Is FitSpresso FDA-approved?

No health supplements are inspected by the FDA. However, the lab facilities are regularly inspected. The FitSpresso capsules are made in FDA-approved labs to ensure safety. 

3. How to get FitSpresso?

In case you are planning to buy FitSpresso, access the official website. The formula is not made elsewhere. That being said, some customers have raised concerns about duplicates circulating online that you should stay away from. 

4. Who should not use FitSpresso?

FitSpresso is not intended for use by children and it might not be suitable for people on medication, those with allergies, pregnant or nursing women, and people awaiting surgeries. 

5. Is it necessary to take FitSpresso with coffee?

FitSpresso is a 7-second coffee formula that the manufacturer says when taken with morning coffee will boost results. I followed this instruction and achieved better results. But, as per the supplement label, you can take the formula with water as well. 

6. What about the FitSpresso payment method?

All FitSpresso packages are available through a one-time payment method. 

7. How to contact the FitSpresso company?

For product support, you can contact FitSpresso company through two ways; either call 1-877-607-7721 (Available 7 AM to 9 PM/7 Days a week) or through email at  [email protected]

FitSpresso Reviews: Overall Rating

FitSpresso is a weight loss supplement designed to support healthy weight loss by targeting the natural circadian rhythm and metabolic window using a blend of natural ingredients.

– Karen Smit

Customer Reviews


FitSpresso is a natural weight loss aid and supplement that promotes healthy weight loss by aligning with the body’s circadian rhythm and metabolic window. Fitspresso reviews highlight the supplement’s effectiveness in supporting healthy metabolism and boosting energy levels. Users frequently mention the Fitspresso fat burner as a key component in their weight loss journeys, noting its ability to burn stored fats and calories efficiently. Many reviewers also praise Fitspresso for its benefits beyond weight loss, such as improved cardiovascular health, which adds a holistic aspect to its appeal. Overall, Fitspresso receives positive feedback for its multifaceted approach to health and wellness.



  1. National Library of Medicine (n.d.) The emerging role of circadian rhythms in the development and function of thermogenic fat Available Online at:,obesity%20and%20related%20metabolic%20disorders.
  2. National Library of Medicine (n.d.) Coffee Abundant in Chlorogenic Acids Reduces Abdominal Fat in Overweight Adults Available Online at:
  3. National Center for Biotechnology Information(n.d.) Effects of green tea and its epigallocatechin (EGCG) content on body weight and fat mass in humans Available Online at:

Karen Smit

Dr. Karen Smit, a Bariatrician with 20 years of experience, specializes in weight management and metabolic health. She guides patients through comprehensive weight loss journeys, utilizing bariatric surgery, nutrition, and lifestyle modifications. Dr. Smit addresses obesity's physical, psychological, and emotional aspects, managing related conditions. Actively involved in research, she shares her expertise through publications and speaking engagements, empowering patients and professionals alike in the field of bariatric medicine.

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3 thoughts on “My Remarkable Transformation With This FitSpresso Supplement”

  1. Fitspresso has noticeably increased my energy and mental clarity, making it a fantastic addition to my daily routine.

  2. Fitspresso has been a fantastic addition to my daily routine, offering a noticeable increase in energy and mental clarity without the jitters often associated with other supplements. Its natural ingredients and smooth integration into my lifestyle have made it a standout choice for enhancing overall well-being.

  3. While Fitspresso did provide a slight boost in energy and mental clarity, the effects were not as pronounced as I had hoped.


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