How To Fix A Cracked Tooth Naturally? A Comprehensive Guide

By Jason Wesley

Updated On

A cracked tooth can be a painful and distressing experience, often caused by biting down on hard objects, grinding teeth during sleep, or underlying dental issues. If left untreated, a cracked tooth can lead to further damage, infection, and even tooth loss.

While it’s crucial to consult a dentist for professional treatment, several natural remedies can help alleviate pain, protect the cracked tooth, and promote healing. In this comprehensive guide, we’ll explore various home remedies, DIY solutions, and lifestyle changes that can help you fix a cracked tooth naturally.

Key Takeaways

  1. Natural remedies like clove oil, salt water rinses, and herbal treatments can help relieve pain and promote the healing of a cracked tooth.
  2. Protecting the cracked tooth by avoiding hard foods, using a mouthguard, and practicing good oral hygiene is essential for preventing further damage.
  3. While natural remedies can provide temporary relief, it’s crucial to consult a dentist for proper diagnosis and treatment of a cracked tooth.

Home Remedies for Relieving Pain

One of the first steps in managing a cracked tooth is finding relief from the associated pain. Several natural remedies can help alleviate discomfort:

  • Clove Oil: Known for its analgesic properties, clove oil can effectively numb the pain. Use a cotton swab to apply a small amount of clove oil directly to the affected tooth.
  • Saltwater Rinse: Dissolve a teaspoon of salt in a cup of warm water and gently rinse your mouth for 30 seconds. This helps reduce inflammation and promotes healing.
  • Over-the-Counter Pain Relievers: Nonsteroidal anti-inflammatory drugs (NSAIDs) like ibuprofen can help manage pain and reduce swelling.

Natural Ways to Protect the Cracked Tooth

Protecting the cracked tooth from further damage is crucial while waiting for dental treatment. Here are some natural ways to safeguard your tooth:

  • Avoiding Hard Foods: Steer clear of hard, crunchy foods that can exert pressure on the cracked tooth and worsen the damage.
  • Using a Mouthguard at Night: If you grind your teeth during sleep, wearing a mouthguard can help protect your teeth from further damage.
  • Practicing Good Oral Hygiene: Gently brush your teeth twice a day with a soft-bristled toothbrush and floss daily to maintain good oral hygiene and prevent infection.

DIY Temporary Solutions To Fix A Cracked Tooth

If you can’t see a dentist immediately, some DIY temporary solutions can help protect the cracked tooth:

  • Dental Wax: Soften a small piece of dental wax and mold it over the cracked tooth to create a protective barrier.
  • Temporary Filling Material: Over-the-counter temporary filling kits can be used to cover the crack and prevent further damage.
  • Orthodontic Wax: Similar to dental wax, orthodontic wax can be applied to the cracked tooth to provide temporary protection.

Herbal Remedies for Healing

Certain herbs have natural healing properties that can promote the recovery of a cracked tooth:

  • Aloe Vera Gel: Apply pure aloe vera gel directly to the affected tooth to soothe pain and promote healing.
  • Tea Tree Oil: Mix a drop of tea tree oil with a teaspoon of coconut oil and apply it to the cracked tooth. Tea tree oil’s antibacterial properties can help prevent infections.
  • Peppermint Oil: Dilute a drop of peppermint oil in a teaspoon of carrier oil and apply it to the affected tooth for pain relief and antibacterial benefits.

Nutritional Tips for Tooth Health

A balanced diet rich in essential nutrients can help strengthen your teeth and promote overall oral health:

  • Foods Rich in Calcium and Vitamin D: Incorporate foods like milk, yogurt, cheese, and leafy greens into your diet to support strong teeth and bones.
  • Avoiding Sugary and Acidic Foods: Limit your intake of sugary and acidic foods, as they can erode tooth enamel and increase the risk of decay.
  • Drinking Plenty of Water: Staying hydrated by drinking water throughout the day helps rinse away bacteria and food particles, promoting a healthier mouth.

Lifestyle Changes to Support Healing

Making certain lifestyle changes can help support the healing process of a cracked tooth:

  • Stress Management Techniques: Practice stress-reducing activities like meditation, deep breathing, or yoga to minimize teeth grinding and clenching.
  • Getting Enough Sleep: Prioritize getting 7-9 hours of quality sleep each night to promote overall health and reduce stress-related teeth grinding.
  • Avoiding Habits Like Nail-Biting or Chewing on Hard Objects: Break habits that put unnecessary pressure on your teeth to prevent further damage.


While natural remedies can provide temporary relief and help protect a cracked tooth, it’s essential to remember that they are not a substitute for professional dental care.

If you experience severe pain, swelling, or signs of infection, consult a dentist immediately for proper diagnosis and treatment.

By incorporating these natural remedies, DIY solutions, and lifestyle changes into your oral care routine, you can help alleviate pain, protect your cracked tooth, and promote healing. Remember, prevention is key – prioritizing good oral hygiene, regular dental check-ups, and avoiding habits that can damage your teeth can help prevent future dental issues.


1. Q: Can a cracked tooth heal on its own?

A: While some very minor cracks may not require treatment, most cracked teeth do not heal on their own. It’s essential to consult a dentist for proper evaluation and treatment to prevent further damage and potential infection.

2. Q: How long can I wait before seeing a dentist for a cracked tooth?

A: It’s best to see a dentist as soon as possible after discovering a cracked tooth. Delaying treatment can lead to further damage, pain, and potential complications. If you can’t see a dentist immediately, use natural remedies and temporary solutions to manage pain and protect the tooth until your appointment.

3. Q: Can I use superglue to fix a cracked tooth?

A: No, it is not recommended to use superglue or any other adhesive to fix a cracked tooth. These substances can be toxic and cause further damage to your tooth and gums. Always consult a dentist for professional treatment.

4. Q: Are there any risks associated with using natural remedies for a cracked tooth?

A: While natural remedies are generally safe, it’s essential to use them cautiously. Some remedies, like essential oils, can cause irritation if not diluted properly. If you experience any adverse reactions or persistent symptoms, discontinue use and consult a dentist.

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