How To Relieve Pain After Tooth Extraction? A Comprehensive Guide

By Kendra Reed

Updated On

Having a tooth extracted can be an uncomfortable and even painful experience. While the procedure itself is typically quick, the aftermath can leave you dealing with aches, swelling, and discomfort for several days. If you’ve recently undergone a tooth extraction, you’re likely wondering how to find relief from the lingering pain. Don’t worry; we’ve got you covered with a comprehensive guide on how to relieve pain after tooth extraction.

Here’s the corrected version:

Why Does It Hurt After A Tooth Extraction?

Before we dive into the pain relief methods, it’s essential to understand why tooth extractions can be so uncomfortable. After all, knowledge is power when it comes to managing your recovery.

Relieve Pain After Tooth Extraction

During a tooth extraction, the tooth is forcibly removed from the jawbone, causing trauma to the surrounding gum tissue and bone. This trauma can lead to inflammation, swelling, and pain in the extraction site and the surrounding areas. Additionally, the exposed nerve endings in the empty socket can become irritated, contributing to the discomfort.

It’s perfectly normal to experience some level of pain and swelling for a few days following a tooth extraction. It’s a natural part of the healing process. However, that doesn’t mean you have to suffer through it without relief.

5 Pain Relief Ways After A Tooth Extraction

Now that we’ve covered the reasons behind the pain, let’s explore some effective ways to find relief and make your recovery more comfortable.

1. Cold Therapy

One of the simplest and most effective methods for reducing pain and swelling after a tooth extraction is cold therapy. Applying an ice pack or a cold compress to the affected area for 10 to 20 minutes at a time, several times a day can work wonders.

The cold temperature helps constrict blood vessels, reducing inflammation and numbing the area, providing temporary relief from pain. Just be sure to wrap the ice pack in a clean towel or cloth to avoid direct contact with your skin, which could cause further discomfort or even frostbite.

2. Over-the-Counter Medications

Your dentist will likely recommend over-the-counter (OTC) pain medications, such as ibuprofen or acetaminophen, to help alleviate discomfort after a tooth extraction. These medications can effectively reduce inflammation and pain, making the recovery process more manageable.

However, it’s crucial to follow the dosage instructions carefully and consult your dentist if you have any underlying medical conditions or concerns. It’s also essential to avoid taking these medications on an empty stomach, as they can cause stomach irritation or ulcers.

3. Salt Water Rinses

Saltwater rinses are a time-honored remedy for promoting healing and reducing inflammation after a tooth extraction. This simple yet effective solution can provide relief and aid in the recovery process.

To prepare a salt water rinse, simply dissolve a teaspoon of salt in a cup of warm water and gently swish the solution around the extraction site for 30 seconds to a minute. Be careful not to dislodge the blood clot that forms in the socket, as this can lead to a painful condition called a dry socket.

Salt water helps keep the area clean and can alleviate pain and swelling by reducing bacterial growth and promoting healing. It’s a safe and inexpensive option that can be easily incorporated into your recovery routine.

4. Clove Oil

Clove oil has been used for centuries as a natural remedy for toothaches and pain relief. Its active ingredient, eugenol, has analgesic and anti-inflammatory properties that can help soothe discomfort after a tooth extraction.

To use clove oil, dip a cotton ball in the oil and gently apply it to the extraction site for temporary relief. It’s important to note that clove oil should not be ingested and should only be used for topical application. Additionally, some people may experience skin irritation or allergic reactions, so it’s best to do a patch test before using it on the extraction site.

5. Rest and Relaxation

While it may seem obvious, getting plenty of rest is crucial for the healing process after a tooth extraction. Avoid strenuous activities and allow your body to focus its energy on recovering.

Stress and fatigue can exacerbate pain and slow down the healing process, so make sure to take it easy for the first few days. This means no heavy lifting, intense exercise, or demanding physical activities. Instead, prioritize sleep, relaxation, and gentle walks or light activities to promote healing without putting unnecessary strain on your body.

Bonus Tip: Proper Oral Hygiene

In addition to the pain relief methods mentioned above, maintaining proper oral hygiene is essential for promoting healing and preventing complications after a tooth extraction. Gently brush and floss the remaining teeth, taking care to avoid the extraction site until it has healed sufficiently.

Your dentist may also recommend using an antimicrobial mouthwash or saltwater rinses to keep the area clean and reduce the risk of infection. Follow your dentist’s instructions carefully to ensure a smooth and successful recovery.

Also Read: How To Deal With Pressure Pain On Root Canal Tooth?


Undergoing a tooth extraction can be an uncomfortable experience, but with the right pain relief methods, you can manage the discomfort and promote a speedy recovery. Remember, the pain and swelling are temporary, and following your dentist’s instructions carefully can help minimize any complications.

By incorporating cold therapy, over-the-counter medications, salt water rinses, clove oil, and proper rest, you’ll be on your way to finding relief and getting back to your normal routine in no time. If the pain persists or worsens, don’t hesitate to reach out to your dentist for further guidance and treatment.

Tooth extractions may be unpleasant, but with the right approach, you can navigate the recovery process with ease and get back to enjoying a healthy, pain-free smile. So, take a deep breath, follow these pain relief tips, and remember – this too shall pass.

Frequently Asked Questions

How long will I have pain after tooth extraction?

Pain and swelling typically last for 2-3 days after a tooth extraction, but can persist for up to a week in some cases.

What is the best pain relief after tooth extraction? 

Over-the-counter medications like ibuprofen or acetaminophen, along with cold compresses/ice packs, are usually recommended for pain relief after an extraction.

Is ice cream good after tooth extraction?

Yes, soft cold foods like ice cream can help reduce swelling and provide comfort after a tooth extraction, as long as you avoid using a straw.

How do you sleep the first night after tooth extraction?

Sleep with your head elevated on pillows to minimize bleeding and swelling. Take pain medication before bedtime.

Can I drink water after tooth extraction?

Yes, you can drink water after the extraction, but avoid using a straw for at least 24 hours to prevent dislodging the blood clot.

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